SERVICES
Hypnosis + Reiki
We begin with hypnosis to gently explore and release limiting beliefs, emotional blocks, or patterns held in the subconscious mind. This is followed by Reiki energy healing to support integration, balance your energy, and bring calm to your nervous system.
This holistic approach works on the mind, body, and soul, helping you reconnect with your inner strength, gain clarity, and move forward with greater ease.
Session length: 3-4 hours
Available online or in-person (Berlin)
Ayurveda consultation
In this consultation, we’ll explore your current state of balance and imbalance, and I’ll guide you with simple lifestyle, nutrition, and daily routine suggestions based on Ayurvedic principles. This is not about rigid rules, but about reconnecting with your natural rhythm.
Perfect for those seeking more harmony, better digestion, improved sleep, or emotional clarity.
Session length: 1 hour
Available online or in-person (Berlin)
Hypnosis
Each session is tailored to your unique journey. We will work with the subconscious mind to explore and transform limiting beliefs, emotional patterns, and inner narratives that may be keeping you stuck. The process is grounded in deep compassion and safety, always honouring your pace and boundaries.
What is included: Initial consultation, guided session, debrief, journal prompts, check-in call afterwards, email support.
Session length: 3 hours
Available online or in-person (Berlin)
Reiki
Reiki is a gentle yet powerful energy healing modality that supports emotional, physical, and energetic balance. It helps to clear stagnant energy, bring the nervous system into harmony, and creates space for inner peace.
Reiki helps regulate the nervous system, release stagnant energy, and bring a sense of deep peace and clarity. It allows your body to rest, reset, and align with the shifts that have just taken place on a mental and emotional level.
Session length: 1 hour
Available online or in-person (Berlin)
WHAT TO EXPECT FROM HYPNOSIS SESSION
Hypnosis session is designed to give you a personalised experience.
Guided hypnosis session (60-90min)
You’ll be guided into a calm, focused state where we work on the root of your issue, whether it’s tension, habits, or lack of confidence.
Reflection and Integration (20min)
After the hypnosis, we discuss your experience and outline simple techniques you can practice at home to keep improving between sessions.
Initial consultation (20min)
We start with a relaxed conversation about your goals, challenges, and what you’d like to change.
This helps tailor the session specifically to you
Bonus support: journal prompts, one check-in call within 2 weeks after the session, 1 month of email support.
"She helped me with my request in such an intuitive and sensitive way that I was naturally drawn into the session and what followed went far beyond my expectations. It felt like I made progress in one session that might have taken much longer in traditional therapy."
Sofia
